This Is The Best Weight Loss Diet Plan for Women by Dr. Ken D Berry /CLICK ON READ MORE" TO SEE THE VIDEO & "MORE POSTS" AT THE BOTTOM


 
I asked my last doctor for a continuous glucose meter and a fasting insulin test. She said no to both. I am now getting a new doctor.
I spoke with my doctor yesterday and asked him if he could support me in my efforts to stay away from taking medications, and he said no because the powers that be won't pay him and this is how he makes a living. I had to ask him to explain when he said NO. I thought I was hearing him wrong. It's the same thing as being incentivized to get patients on prescriptions. Seems like the government and the drug companies are in bed with each other. I mean why are the drug and food industry together in one administration, The food and drug administration? Corruption at its best. 
 
 
 
Hello, My name is Christine & I'm a 50-year-old woman who has found remission from chronic Rheumatoid Arthritis. I was on a weekly biologic injectible medication called "Enbrel," with other prescriptions like Celebrex, Methotrexate, Tramadol & even Prednisone at times. Having RA & taking these prescriptions continued to weaken my immune system, creating insulin resistance & obesity starting at the age of 27 when I was diagnosed & labeled. I was eating the Standard American Diet "SAD." Eating plants, beans, legumes, vegetables, fruit, seeds, nuts, grains, sugar, seed oils, high carbohydrate food & staying low-fat. The standard, eat less & move more models that we all try to follow. I was sick of my joint pain, fatigue, inflammation & weighing over 220 lbs "size 18-20". So, I decided to start a high fat & whole foods ketogenic lifestyle in September 2019. I stopped eating high carbohydrate foods, grains, sugar, seed oils, & processed foods. I've adjusted my eating to mainly carnivore "meat based." I love eating cow, pig, chicken, lamb, fish, seafood, eggs, butter & dairy. Occasionally, I'll have some berries or vegetables like a little onion, sweet potato, or avocado. I enjoy drinking water, unsweetened sparkling water, coffee & tea. This delicious & satiating way of eating has helped my continued weight loss of 60lbs, severe joint pain, body inflammation, chronic fatigue, weakness, and other metabolic health conditions like anxiety, high blood pressure & pre-diabetes. In April 2023, I started implementing lifting heavy weights, strength training & balance exercises 3-4 times a week. I love hiking, biking, RV camping & challenging myself physically & mentally. It has been a new life for me! You can seek your true health every day, starting with what you eat/drink & don't eat/drink. RA recovery is my "why" every day to continue living a healthy lifestyle. This is my amazing health journey. Thank you, Christine Peters
 
 
 
 
 
 
 
 

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