NEED TO LOSE 50 Pounds or More?? risk factor for Type 2 Diabetes, Heart Attack, Stroke, and CANCER! ( Click 0n "READ MORE" & "MORE POSTS" AT THE BOTTOM)

 
 
 
  
 
 
 


  

 

 

 

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NEED TO LOSE 50 Pounds or More?? (Severe Obesity Fix) 2024

 Dr Ken D Berry's Book: LIES MY DOCTOR TOLD ME: https://amzn.to/3Rvs0ej

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What is the Ketogenic Diet? (Basic Concepts Simply Discussed) - 2024

I am 63 years old. I have followed your advice on keto/carnivore. I was at 280 when I started back in May 2022. I felt horrible had back, neck, and joint pain. Type 2 diabetes, high BP. Now I weigh in at 230 and all of my issues have resolved. No more inflammation in my joints, blood sugar and pressure back to normal levels. Increased energy, focus and mood. I am going to continue with this lifestyle. I know in a few more months I'll reach my healthy weight. But so much improvement I can't and won't ever go back to previous bad habits. Thank you so much you are primarily responsible for providing me with a sustainable road map to better health. 😊 I started Keto 4 wks ago and lost 25 lbs.....and thought I could get away with eating a bowl of ice cream. WOW, what an eye opener! I had headaches, couldn't sleep that night, the next day it was much harder for me to walk because knees and ankles hurt, and actually put on a couple pounds, aside from just feeling plain lousy. NOW I KNOW!!! I'm back on track now and LOVE the way I feel!. Thank you Keto and Dr. Berry....I listen to your videos over and over, they are my support group!

 

Doctor , I want to thank you for not trying to sell us expensive $$$ products that most of us can't afford..I see so many doctors or (so-called health professionals ) pushing their line of health products and it gets me frustrated and depressed because I don't have that kind of money to spend, (I live on a fixed income)..I wish we had more doctors like yourself who really care..God Bless You Sir.. At 77 years young, I've stopped all meds for asthma, cholesterol and sleeping pills. Wish I had started this lifestyle 30 years ago. AND we now eat more delicious food than ever. Lots of butter, full cream sauces and MCT oil in our coffee. We ride bikes, hike and swim. Thanks for your excellent videos, Dr Berry. I am 63 years old. I have followed your advice on keto/carnivore. I was at 280 when I started back in May 2022. I felt horrible had back, neck, and joint pain. Type 2 diabetes, high BP. Now I weigh in at 230 and all of my issues have resolved. No more inflammation in my joints, blood sugar and pressure back to normal levels. Increased energy, focus and mood. I am going to continue with this lifestyle. I know in a few more months I'll reach my healthy weight. But so much improvement I can't and won't ever go back to previous bad habits. Thank you so much you are primarily responsible for providing me with a sustainable road map to better health. 😊

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