Why You Need More Salt --- Dr Tony Hampton /TO THE RIGHT CLICK 0N THE SHARE/ MESSAG /EMAIL /ETC BUTTON

......................................................................\ Why You Need More Salt on Keto, Carnivore, or Low-Carb Diets (and Why Salt Isn’t the Villain) If you’ve been told to cut salt to lower your blood pressure, this video may surprise you. As a board-certified obesity specialist with a Master's in Nutrition and Functional Medicine, I’m here to tell you: salt isn’t the root cause of hypertension—insulin is. In this video, you’ll learn: ✅ Why low-carb diets increase your salt needs ✅ How insulin resistance—not salt—is driving high blood pressure ✅ What salt actually does in your body (and why you feel awful without it) ✅ The dangers of low-sodium diets for keto and carnivore eaters ✅ How much salt you really need, and the best way to get it

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