Why the Carnivore Diet Works: A Doctor Dr. Tony Hampton Breaks Down the Science & Myths
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🎯 Are you struggling with gut issues, autoimmune disease, brain fog, or stubborn weight that won’t budge? You’ve tried keto, paleo, low-FODMAP—and you're still stuck? In this video, Dr. Tony Hampton, a board-certified obesity and metabolic health physician, breaks down WHY the carnivore diet may be the most powerful healing protocol you’ve never tried.
👨🏾⚕️ As someone who transitioned from low-carb to keto to full carnivore, Dr. Hampton shares personal insights, clinical observations, and the science behind this all-meat way of eating. This beginner’s guide covers:
The why behind carnivore (it’s not just about meat!)
What to eat and avoid
Why meat is easy to digest
Common myths debunked
What a typical carnivore day looks like
Organ meats, electrolytes, and microbiome health
How to transition safely and successfully
🎥 Whether you're carnivore-curious or just tired of feeling unwell, this video will inspire you to experiment with the most powerful elimination diet available.
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