Why is this Healing People? /Click 0n "READ MORE" TO SEE THE VIDEO & "MORE POSTS" AT THE BOTTOM POST.

The carnivore diet restricts all foods except animal products, including meat, poultry, fish, eggs, and some dairy, while excluding fruits, vegetables, grains, legumes, nuts, seeds, and alcohol. ........................................................

...................... https://www.youtube.com/watch?v=qFv04wcBt4g

........................................................... @gregpastic6910 2 months ago (edited) Carnivore for 1 year and 1 month now. Every marker and measure of my mental and physical health has improved, some quite dramatically. I followed the approved 'Food Guide' for decades. Now I eat eggs, bacon, fatty fish, beef, lamb, chicken once in a while, homemade beef bone broth, oysters, mussels, etc. I'm 69. The picture of me is current. Within the first few months the following issues were gone or disappearing: minor arthritis in my fingers, constant bloating after eating, two or three bowel movements daily (now it's two/three per WEEK), lack of flexibility in my hips and legs, tiredness for the first hour or two every morning, inconsistent energy levels, lack of concentration (brain fog), polyps, and so many more small things that my doctor said were "Just a normal part of getting older." WTF? If you decide to try carnivore, do it right. Find the best sources of info, plan your transition, plan your meals. If you're on medication consult your doctor. For some it's an easy move, for others it takes more effort. But man oh man it may change your life! Cheers and EAT THE BACON! @CellarPhantom 2 months ago The more meat and animal fats I eat the better I feel. It's actually life changing AI Overview Learn more On a carnivore diet in New Zealand (or anywhere), you focus solely on animal products, including meat, poultry, fish, eggs, and some dairy, while eliminating all plant-based foods. Here's a breakdown of what's generally included: Allowed Foods: Meats: Beef, lamb, pork, chicken, turkey, and other poultry. Seafood: Fish (salmon, mackerel, sardines, etc.), shellfish (crab, lobster, etc.). Eggs: Chicken, duck, quail, etc. Dairy (in some cases): Hard cheeses, butter, heavy cream, and bone broth. Organ Meats: Liver, kidney, heart, etc. Fats: Lard, bone marrow Seasonings: Salt, pepper, and other seasonings without carbs Foods to Avoid: All Plant-Based Foods: Fruits, vegetables, grains, legumes, nuts, seeds. High-Lactose Dairy: Milk, yogurt, soft cheese Alcohol: Beer, wine, liquor Sugars: Table sugar, maple syrup, brown sugar Beverages other than water: Soda, coffee, tea, fruit juice