Are You Poisoning Your Body?

@TryynityBelle 7 years ago LOL I love your snarky and 'tell it like it is' attitude. Give 'em heaps! P.S - thanks for everything you do. You are literally saving the lives of people that listen and put this valuable advice into practice. @kevinjackson7061 7 years ago By far the best and most intellectual doctor that has ever walked the planet!!!! @mayberry1111 7 years ago I have had extremely uncontrolled high blood sugar for 5+ years. 2 different times I went to the Dr. Both times I was taking high dose of metformin in the morning and 2 full syringes of humilin (sp?) in the evening. The numbers didn’t budge. Stayed in the 300s. Then this December I started a low cal diet and the numbers dropped to the mid 200s after almost 2 months of being hungry enough to gnaw my arm off all the time. Then I found Dr Berry on YouTube and binge watched his videos. After TWO DAYS of keto my numbers were down to the upper 100s to low 200s. Now after 2 weeks of keto my blood sugar is between 105 and 140. I am sold!! Also, as a bonus, I rarely get hungry and have a boat load of energy. Love this way of life!!! @Enidangel22 6 years ago Dr. Berry, I have two beautiful daughter's. My oldest daughter, who is very beautiful, eats nothing but junk. She's 37 and has always been thin. My youngest daughter, 30, has a tendency to gain weight and she is now doing Keto. I cannot get my oldest daughter to take me seriously about Keto and getting rid of the junk. I did share this video with her a minute ago, but she probably won't watch it. She suffers from Bipolar 1 disorder and horrible depression. I know if she'd change her diet she'd fix these two disorders. I started getting panic attacks at 18 when I drove. I slowly quit driving on highways and even driving around town got difficult sometimes. I'm now 61 and had to make an appt. to see a dentist that was one hour away. I knew I couldn't drive to this appt. so I asked my 84-year-old mother if she'd drive me. She said yes. So, on the day of the appt., she came by to pick me up. She asked if I wanted to drive. I said "sure, I'll give it a try". As we left my safe boundaries in my little city and got out on the highway, I just waited for the panic to start. It never did. I drove all the way to my appt. and back. Dr. Berry, I could NOT believe it. Nothing else had changed in my life except I got off the sugar and bad carbs. I can now drive. These dang panic attacks while driving really ruined my life. So many things I would have left town to go do, but I was paralyzed by the fear of a panic attack. I hope this might help anyone reading this that suffers from the labels of depression, anxiety, Bipolar, etc. to change their diet. It was a miracle for me!