Is the Ketogenic Diet Safe in Pregnancy? (Very Important) (CLICK ON "READ MORE" BELOW}
My husband and I have been waiting 6 years to have a baby. We started living a ketogenic life in August of 2018. I have never been diagnosed with anything that would prevent us from getting pregnant and neither has my husband (this will be his first biological child and my 3rd). 5 months after beginning this lifestyle, we are pregnant and continuing this lifestyle throughout this pregnancy. We struggled with fertility (we never went to doctors for it) and now we are adding to our family (we have 2 teenage sons). This way of living is the way God intended. We are incredibly grateful for the wisdom and knowledge Dr. Berry continues to give daily. We will continue to spread the word and raise this baby in a ketogenic home. I am 36, have SLE and Hashimoto's, and my AMH was .13 in May.... my gynecologist said I wouldn't naturally conceive. Keto diet for 3 months, BAM, pregnant. Currently 6 weeks. Husband and I are shocked and feel so blessed. Please pray for our baby!!!
There's nothing more joyous than the birth of a beautifully healthy baby. Expectant mothers and women trying to get pregnant want more than anything to have that healthy, happy baby. Diet plays a big part in that outcome. Please share this video because so many don't know... The diets that a dietitian or doctor might recommend to such a woman would probably include lots of whole-grain, fruit and fruit juices. Problem is, there is no meaningful research showing that these diets are safe in pregnancy. So we are left searching the research and our human past to discover the best way of eating in pregnancy. There are certain nutrients that developing babies need. These nutrients are essential and the newborn will suffer if these are not included in mom's diet. Here is a quick video that goes into some detail about this very important topic. Weston Price Podcast: http://bit.ly/WPHealthyBabies Great Keto Info: https://amzn.to/2EoGf1S ------ Join me and let's optimize your health! ------
I'm in week 39 now and I've done keto the whole pregnancy. I can't speak for anyone else but I am absolutely sure keto has helped me have a very healthy pregnancy. No sleepless nights, no pelvic issues, no swelling in feet/hands, no mood swings.. The list can be made very long of things I have been safe from compared to "normal" diet preggy's. I can also admit that I did get some preggy issues when I cheated on sugar/carbs. During pregnancy my blood values has also been outstanding, esp blood sugar. I keep getting comments from friends and medical staff that my case seems to good to be true. To avoid confrontation I have chosen not to mention I'm doing keto. Instead I say I skip sugar and focus on good nutritious foods! I have yet to go through labour, so I can give the full keto-pregnancy review then!
I'm in week 39 now and I've done keto the whole pregnancy. I can't speak for anyone else but I am absolutely sure keto has helped me have a very healthy pregnancy. No sleepless nights, no pelvic issues, no swelling in feet/hands, no mood swings.. The list can be made very long of things I have been safe from compared to "normal" diet preggy's. I can also admit that I did get some preggy issues when I cheated on sugar/carbs. During pregnancy my blood values has also been outstanding, esp blood sugar. I keep getting comments from friends and medical staff that my case seems to good to be true. To avoid confrontation I have chosen not to mention I'm doing keto. Instead I say I skip sugar and focus on good nutritious foods! I have yet to go through labour, so I can give the full keto-pregnancy review then!
I’m pregnant with 6 baby and I always sick and vomiting with another 5 my life it was really bad. But with this pregnant I’m in keto! I’m so happy because not vomiting not bad mood not sick I feel like normal people I can’t belief I’m pregnant without sick
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