The Great Plant Based Con! | Jayne Buxton | Plant Free MD Ep 146" on YouTube InboxWE HAVE BEEN LIED TO!! PERIOD!!


Why has it taken this long for this to come full circle when I was given the advice in 1968 to cut out sugar and starch in my diet? This was a Royal Navy MD who said I needed to lose 14 lbs to be accepted for service... I did so and was never hungry!! This MD advised to eat plenty of meat, fish, eggs, butter etc cut out the spuds, pasta, rice, cakes biscuits ete etc, and any root veg... I kept to this diet right up until the 90's as it was tasty. I was never craving anything... Then we were all advised that eating red meat, fat etc would cause heart disease & stroke!! So naturally like everyone I graduated to this "NORMAL" diet and gradually ballooned to 224lbs!! ... Yet I was physically active practicing martial arts and all the conditioning exercises to keep fit for competition... I asked my GP why I was gaining weight, yet I wasn't over eating... He replied it was my age, as people put on weight as they get older, including him!! I just thought this can't be right... Then I came across Ken Berry MD, and revelations??? YOU BET!! I've gone back to what was essentially a ketogenic/carnivore diet, just over 5 years ago and haven't looked back!!... Now at my old competition weight of 160 lbs, feel like I'm in my 30's again at 70 yrs of age!! WE HAVE BEEN LIED TO!! PERIOD!!... Please keep up the truth and good work SIR!!
Dr AC, The high level of Guests you have on your channel is astounding! You are streets ahead of any other channels, You do it all with humility and obvious lack of fanfare and need to show some kind of character like being funny or super serious The information you and your Guests convey Is Boundless! Thank you again For your time and knowledge and that is also for you m your Guests!
 
Im pretty much learning that whatever the current narrative coming through mainstream media is the polar opposite of what we should be doing

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