Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry


 Hard Facts on How Diet and Nutrition Affect Your Health from one of America's (and the World's) leading doctors in the field, Dr Ken Berry, MD, author of "Lies My Doctor Told Me" and host of the ultra successful YouTube channel named after him.

https://www.youtube.com/watch?v=xzy3RtjJHFg

 

I was vegetarian on and off for decades and vegan for the past 7 years. I couldn’t lose weight to save myself and my RA and asthma getting worse and worse. This past July I blew out my knee trying to walk the weight off. My son introduced me to carnivore and Dr. Berry’s videos. Fast forward 3 1/2 months and I’ve lost 20 pounds, off both asthma meds, plus inflammation and pain gone. I absolutely have no sugar or carb cravings, and I’ve stopped drinking wine. I never thought I could kick my food (and alcohol) addiction. Bless you two doctors for the good work you do.

 

 

 

 

 

 

 

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