CARNIVORE Diet Mistakes (15 Carnivore Diet Tips) 2024 CLICK ON READ MORE" TO SEE THE VIDEO & "MORE POSTS" AT THE BOTTOM

 CLICK ON READ MORE" TO SEE THE VIDEO & "MORE POSTS" AT THE BOTTOM

 

@deadmonikor

2 years ago

Dr. Berry is the man. About 2 months in, down 25lbs and my chronic back is 100% better. Your channel is extremely important.

@mikefields3674

10 months ago (edited)

So, I got my step father of 75 years of age to do carnivore and he lost 25lbs in 2 weeks. His doctor freaked out and said that his liver enzymes are very high with this diet and the drug he takes that combats muscle fatigue. I suggested that he change his 3 meals a day habit and get rid of the drug. He has finally changed his eating habits once he regained the weight. He no longer takes the advice from the drug doctor. And now understands that the fewer meals a day from 11am to 4pm is key. Yay, he lost the weight that he struggled with. Bye bye food pyramid and 3 meals a day to support the food industry.

 

@vHandsomeLlama

8 months ago

Started 4 weeks ago. I’m 6’2 I was 278 lbs. 31 years old. I was eating a lot of pasta, bread, fried foods and processed snacks. The difference in the short time I’ve been doing it is incredible. I was glued to my chair with ZERO energy. My old shoulder surgery injury always bothered me. My knees always hurt and my autoimmune where I get very nauseous quite often always bothered me. After 4 weeks all that is gone. I’m 17lbs down. My belly is almost gone. I’m down 2 belt loops. My pants fall off. All my aches pains are gone. And my auto immune is almost none existent. I don’t ever want to go back. 

 

 

 

 

@nielsr.2859

2 years ago (edited)

1. Seafood, eggs and butter are just fine to eat 2. Eat fat 3. Eat enough electrolytes 4. Eat enough omega-3 and get get rid of vegetable oils 5. Eat organ meat (especially liver) and bone marrow 6. Eat collagen (not in powder) 7. Watch out for imitated seafood 8. No rubs, sauces, marinades and gravies 9. Don't go eating out (unless you're very clear about what you can't eat) 10. Quiting carnivore to soon 11. Don't limit your portions, eat as much you want 12. Try to limit processed meat (OK if you can't afford anything else) 13. Eat salt 14. Don't overcook your meat 15. You don't need to take supplements

 

 

@johnsonpaul1914

4 years ago

Retired husband and wife living in this house and mostly just Social Security for income. Too expensive is not an excuse for not eating carnivore. In the last week I bought large eggs for 77 cents a dozen, whole pork shoulders for 97 cents a lb, 10lb bag of chicken hind quarters for $4.38 for the bag, 80/20 hamburger for $1.99 and a whole beef brisket for $2.99. yes, having a freezer helps along with the ability to cut up my own meat but we honestly spend less money eating this way that we spent eating the SAD diet.