Dr Tony Hampton:- Debunking Harvard's claim that the carnivore diet is terrible


 https://www.youtube.com/watch?v=C6CEl_vjyMg

 

it was the very same school, Harvard, where 3 professors were paid to lie that saturated fat was the cause of heart disease and not sugar 60 years ago. So take it with a grain of salt or 3. I am a 76 female,18 months on carnivore. 50+ lbs weight loss, too many nonscale victories to mention. I have maintained my weight just shy of a year, close to high school weight. Prior to going down this path I tried to follow SAD and lose weight with little success. I take supplements for potassium magnesium and salt and nothing else. BP 110/ 70, why oh why would I ever go back to SAD?

 

My health has never been better by quitting grains, fruits, vegetables, high fructose and cooking oil. This spring I stopped vegetables gardening because all the compost bags had suspected glyphosate residue in them. All my pepper plants crinkled and died. Now the garden plot is full of 10 foot tall sunflowers sprouting from the wild bird seeds. Right in June afternoon, I’m watching flocks of goldfinches nibbling away with chirpy happiness. Joining them are hundreds of bees and butterflies. Hmmm this ribeye is delicious with just sprinkle of salt. The Harvard people, they have no shame. It boils down to big money.
My son and I started carnivore over a year ago. Bad for our health? Let's break it down. My son: 16 years old, 305 lbs, 5'10" tall. He had excema, psoriasis, and acne. His self confidence was terrible. 13 months later, AS A CARNIVORE,: 175 lbs, acne GONE, Psoriasis GONE, acne GONE. His confidence is sky high. He smiles more, laughs more, and grades went from C/B to straight A's. Me, one year ago? 62 years old. 5'8" tall and 174 lbs. Bench press 100 lbs, shoulder press 40 lbs, dips machine 60 lbs, curls 40 lbs. Today? 150 lbs. Blood pressure down from good to excellent. Cholesterol DOWN without medication. Bench press multiple sets at 175lbs, shoulder press multiple reps at 100 lbs, dips machine multiple reps at 220 lbs curls multiple reps at 100 lbs. I can outrun most of the 30 year olds I play soccer with. I feel like I am 25 and not 63 years old.

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