I was born in 1965. My older siblings pre 1957. My darling mother fervently adopted the healthy heart guidelines of the 70’s, and I received the products of her “heartfelt healthy endeavours”, since then, I have battled with my weight for 50 odd years, since I was 7.
My older siblings not so much, I believe because they probably had more saturated fat in their diet.
Sadly I also went on to become a coronary care nurse and in that role further purported the so called healthy NZ heart foundation food pyramid. It totally sickens me to think what I told people post heart attack in the 1990’s.
18 months ago I adopted a low carb higher protein lifestyle and hey presto my weight came down. However year of restrictions and dieting have left their mark both physically and mentally. It’s not something you just shut off after 50 years, sugar addiction is real and the offending food is everywhere.
Thank you Dr Paul Mason, presentations like this reinforce to me that I’m on the right track now, so informative and enlightening, the history of these lies must be shared everywhere.
'''''''''''''''''''''''''''''''' BY KEEPING US ALL EATING SUGAR AND CARBOHYDRATES0 (WHICH TURN TO SUGAR) AND SUPER IGNORNT the "EXPERTS" get us to bE CHRONICALLY SICK HUMAN BEINGS OR "PATIENTS" WHO WILL MAKE THEM ALL VERY VERY RICH. = ,,,,,,,,,,,,,, ..................................... ...BELOW NEXT, CLICK "READ MORE" AND SEE MOSTLY OBESE "PATIENTS" WAIT hours FOR A GP THAT WAS NEVER TAUGHT THE PROPER HUMAN DIET AT MEDICAL SCHOOL, JUST taught ABOUT PILLS! ..ask them! CLICK ON HERE FOR THE PROPER HUMAN DIET FREE BOOK LINK ...............ABOVE, MOSTLY OBESE PATIENTS WAIT hours FOR A GP THAT WAS NEVER TAUGHT THE PROPER HUMAN DIET AT MEDICAL SCHOOL, JUST taught ABOUT PILLS! ..ask them! ........................ The Complete Roadmap to the Proper Human Diet Get everything you need to succeed on the Proper Human Diet...
SHORT OF CASH FOR CARNIVORE STEAK? NO SWEAT . JUST BUY THE CHEAPEST CARNIVORE MEAT IE 18% FATTY MINCE. Steak is the undisputed staple of the carnivore diet. The diet focuses entirely on animal products, prioritizing high-fat, nutrient-dense cuts like Ribeye, Porterhouse, or Sirloin to provide the fat and protein needed for energy, NOW YOU HAVE STOPPED MODERN CARBOHYDRATE WHICH GAVE YOU ENERGY BY TURNING IN TO SUGAR -NOT SO GOOD AS A STEAK OR OTHER ANCESRAL ANIMAL MEATS WHICH KEEP YOU BLAZING HEALTHY AND REVERSE DISEASES '''''''''''''''''''''''''''''''''''' $9.500 FOR 500 GRAMS OF 18% FATTY MINCE - ENOUGH FOR 2 BIG MEALS - THE BEST SOURCE OF ENERGY IS HIGH FAT MEAT FROM ANIMAL SOURCES. ANIMAL> FATTY BEEF BUTTER BACON EGGS FISH CARNIVORE VERSUS PLANT> JUNK CARBOHYDRATES SUGARS ETC
TO SAVE TIME, FOR BUSY PEOPLE:--The Ancesral diet for Maori was low Carbohydrate Pork and Puha and now fatty Mince works as well. THE ANCESTRAL PHD OR PROPER HUMAN DIET IS BEEF, BUTTER, BACON, EGGS AND FISH AND FOWL. .............Click each Post's READ MORE, TO SEE ITS VIDEO, then go back with The Ancesral diet for Maori was low Carbohydrate Pork and Puha and now fatty Mince works as well. TO SAVE TIME, FOR BUSY PEOPLE:--The Ancesral diet for Maori was low Carbohydrate Pork and Puha and now fatty Mince works as well. THE ANCESTRAL PHD OR PROPER HUMAN DIET IS BEEF, BUTTER, BACON, EGGS AND FISH AND FOWL. Dr. Ken Berry recommends ground beef (MINCE) as a budget-friendly, highly nutritious staple for a low-carb, animal-based Proper Human Diet.Why Dr. Berry Recommends Ground BeefAffordable Nutrition: Steaks can become expensive, making ground beef a cost-effective way to eat real meat every day.Supermarket Quality: He states that even standard, budget-friendly supermarket...
@antoinettefrancis5036
1 year ago