So cool to see people having the humility to admit that they were wrong when they find new information! ️ Like it's so worth it, and people honestly respect so much more when people are honest like that
I don't exercise at all. A year ago I was a wreck. Now 35 pounds lighter and WAY more active than I was last year. Thanks Doc! I don't exercise because I go non stop from 0530 to about 2000 hours and then I sleep like a rock. Lovin life again!
I lost about 60lbs on keto and then carnivore. I do exercise a little, but it is mostly walks and hikes. Oddly enough, I look more muscular on carnivore than I did when I was lifting weights even though I rarely lift now.
That old “Eat less, move more” to lose weight was all a GP would say to my mom who had painful arthritis and an under active thyroid. She spent a lot on Weight Watchers ready meals, hurt herself as she struggled to exercise and barely lost weight. GP would tell her to lower her calories further. Her thyroid worsened and put her on a cocktail of more medications over the years.
2 years ago, I got her on keto and she lost enough weight to get her off blood pressure, aspirin and cholesterol pills.
Thank you Dr Berry for all your information.
I cannot like this video hard enough!! I’ve lost 95lbs in 9 months with ABSOLUTELY NO EXERCISE!!!! It’s all about how you fuel your body!! If you feed it right (keto and intermittent fasting, for me anyway) your body will take care of everything else!! Doc, you saved my life!! I simply can’t thank you enough!! Still got a ways to go, but I know I’ll get there in time!! ️️️
In 2019 I lost 55 of my 85 pounds living in a recliner for 18 weeks recovering from shoulder surgery. I did nothing but focus on living keto which my doctor suggested I do to avoid diabetes. Yes, my forward thinking doc suggested it, I reversed pre diabetes and lost weight doing absolutely zero exercise. I still live keto, both shoulders are fix so I weight train plus I walk 3 miles a few days a week with a weighted vest. I’m 54 and feeling better than ever. Thanks Dr Ken for helping us stay informed.
EARLY CARNIVORE MEAT DIET OR Pemmican Pemmican (also pemican in older sources)[1][2] is a mixture of tallow, dried meat, and sometimes dried berries. A calorie-rich food, it can be used as a key component in prepared meals or eaten raw. Historically, it was an important part of indigenous cuisine in certain parts of North America and it is still prepared today. 2. Five HEALTH LIES LARRY BELIEVED, Until Carnivore Proved Them Wrong aaa 3. THE GREATEST SCAM IN MEDICAL HISTORY bbb HWbONgKSFKnwDzieQuyuE0gMqKicwLj9NXbwaBx1x3G5Ga55NUuJyeqQADGh/s400/bef0re%20after.jpg"/> KIDS ARE SO OBESE, THEY WILL BE TOO DIABETIC TO LOOK AFTER US. THEY KNEW IN 1909 THAT SUGAR ETC WAS KILLING US When was it discovered that sugar is bad? In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health
@robertstanton1668 2 months ago (edited) When I was dying, I began eating low carb, but I thought that keto stuff was crazy. Then I transitioned to keto, but I thought carnivore was crazy. Then I transitioned to carnivore and now I think eating carbs is crazy. I'm not dying any more. In fact, today I am stronger and healthier at 77 years old than I have been in quite a few decades. Dr Berry and his videos have been a huge part of my healing journey. Meat heals, carbs kill. @cobyteune 2 months ago Our son has autism and got in his teenage years schitzophrenia on top of that. We are now nearly 2 years on a carnivore diet and he tapered down his antidepressant and now he is succesfully tapering down his antipsychotics. We are so thankful to the Lord Jesus for giving us the opportunity of running into this way of living after years and years of struggling and of false information coming our way. @Donna_Horses_Cats 2 months ago Dude, you know you have arrived when Dr. Berry is...
OH DEAR, EASILY FIXED LOVELY PEOPLE! CLICK ON "READ MORE" ON ALL THE POSTS BELOW, FOR A THRILLING LIFE-ENHANCING RIDE. AT THE BOTTOM CLICK ON "MORE POSTS".
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Like it's so worth it, and people honestly respect so much more when people are honest like that
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