My doctor has told me for a few years to lower my carbs. But he also He never said do the ketogenic diet. He also never mentioned the fact that I was prediabetic for years. My blood pressure was also 150/90. About four months ago I sent him a email and told him I was starting the ketogenic diet. His reaction was, sounds like a good plan. After three months I had blood work for my A1c. It came back normal. My blood pressure also went down to 120/70. He told me to keep eating what I’m eating it’s working. But he still will not mention the words ketogenic diet. He is part of Penn health and they do not recommend ketogenic diet. So even the doctors that know this plan works Are not allowed to mention the words. The nerve pain in my feet has disappeared, and my acid reflux is gone. One more inch off my waist and I’ll be down to the size I was in my 20s. I’m 66 years old. Started working in the gym again, have plenty of energy and building muscle. The ketogenic diet is expensive though, I had to buy a lot of new pants.
I love you Dr. Berry!!! I was a nurse for 20 years. What I cannot emphasize enough is the rage that comes up at every turn as the truth becomes more and more exposed. A life of lies, and discomfort so the industries could get richer. Cholesterol. Glucose. Weight gain. Thyroid, hormones. Caffeine, salt, cancer. Leaky gut. Heart disease. SO many outrageous diseases costing humanity ON PURPOSE. Today I eat less, fast more, and because of you, I am on my journey to ultimate well-being on Keto!!!!
Great Video, I came across keto last year as recommended by a friend, a year later I am 35 pounds lighter in better health and feeling completely rejuvenated, even the VA Doctor told me I was doing great, he asked me "what are you doing?" told him keto and he told me that he have noticed it really works for people so he encouraged me as he said he was going to research it further, maybe to use it with his other patients not sure but he was impressed, and the whole battery of blood tests they make? all good. I am 40 years old and I feel like 20 again, it really works, its sad when you see people with what I call "Food Stockholm Syndrome" saying that "I cannot stop eating the grains and carbs we need them we'll get sick if we don't" and you see them almost 60 pounds over and you realize that they are Addicted to Food. Ever seen a crackhead in withdrawals? I have a family member that when hungry he loses it and goes insane until he gets a giant meal (high carbs and sugars) on top of it he goes saying how keto is bad for you but he is completely incapable of producing valid research.
'''''''''''''''''''''''''''''''' BY KEEPING US ALL EATING SUGAR AND CARBOHYDRATES0 (WHICH TURN TO SUGAR) AND SUPER IGNORNT the "EXPERTS" get us to bE CHRONICALLY SICK HUMAN BEINGS OR "PATIENTS" WHO WILL MAKE THEM ALL VERY VERY RICH. = ,,,,,,,,,,,,,, ..................................... ...BELOW NEXT, CLICK "READ MORE" AND SEE MOSTLY OBESE "PATIENTS" WAIT hours FOR A GP THAT WAS NEVER TAUGHT THE PROPER HUMAN DIET AT MEDICAL SCHOOL, JUST taught ABOUT PILLS! ..ask them! CLICK ON HERE FOR THE PROPER HUMAN DIET FREE BOOK LINK ...............ABOVE, MOSTLY OBESE PATIENTS WAIT hours FOR A GP THAT WAS NEVER TAUGHT THE PROPER HUMAN DIET AT MEDICAL SCHOOL, JUST taught ABOUT PILLS! ..ask them! ........................ The Complete Roadmap to the Proper Human Diet Get everything you need to succeed on the Proper Human Diet...
SHORT OF CASH FOR CARNIVORE STEAK? NO SWEAT . JUST BUY THE CHEAPEST CARNIVORE MEAT IE 18% FATTY MINCE. Steak is the undisputed staple of the carnivore diet. The diet focuses entirely on animal products, prioritizing high-fat, nutrient-dense cuts like Ribeye, Porterhouse, or Sirloin to provide the fat and protein needed for energy, NOW YOU HAVE STOPPED MODERN CARBOHYDRATE WHICH GAVE YOU ENERGY BY TURNING IN TO SUGAR -NOT SO GOOD AS A STEAK OR OTHER ANCESRAL ANIMAL MEATS WHICH KEEP YOU BLAZING HEALTHY AND REVERSE DISEASES '''''''''''''''''''''''''''''''''''' $9.500 FOR 500 GRAMS OF 18% FATTY MINCE - ENOUGH FOR 2 BIG MEALS - THE BEST SOURCE OF ENERGY IS HIGH FAT MEAT FROM ANIMAL SOURCES. ANIMAL> FATTY BEEF BUTTER BACON EGGS FISH CARNIVORE VERSUS PLANT> JUNK CARBOHYDRATES SUGARS ETC
EARLY CARNIVORE MEAT DIET OR Pemmican Pemmican (also pemican in older sources)[1][2] is a mixture of tallow, dried meat, and sometimes dried berries. A calorie-rich food, it can be used as a key component in prepared meals or eaten raw. Historically, it was an important part of indigenous cuisine in certain parts of North America and it is still prepared today. 2. Five HEALTH LIES LARRY BELIEVED, Until Carnivore Proved Them Wrong aaa 3. THE GREATEST SCAM IN MEDICAL HISTORY bbb HWbONgKSFKnwDzieQuyuE0gMqKicwLj9NXbwaBx1x3G5Ga55NUuJyeqQADGh/s400/bef0re%20after.jpg"/> KIDS ARE SO OBESE, THEY WILL BE TOO DIABETIC TO LOOK AFTER US. THEY KNEW IN 1909 THAT SUGAR ETC WAS KILLING US When was it discovered that sugar is bad? In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health
@kicknadeadcat
6 years ago