My doctor has told me for a few years to lower my carbs. But he also He never said do the ketogenic diet. He also never mentioned the fact that I was prediabetic for years. My blood pressure was also 150/90. About four months ago I sent him a email and told him I was starting the ketogenic diet. His reaction was, sounds like a good plan. After three months I had blood work for my A1c. It came back normal. My blood pressure also went down to 120/70. He told me to keep eating what I’m eating it’s working. But he still will not mention the words ketogenic diet. He is part of Penn health and they do not recommend ketogenic diet. So even the doctors that know this plan works Are not allowed to mention the words. The nerve pain in my feet has disappeared, and my acid reflux is gone. One more inch off my waist and I’ll be down to the size I was in my 20s. I’m 66 years old. Started working in the gym again, have plenty of energy and building muscle. The ketogenic diet is expensive though, I had to buy a lot of new pants.
I love you Dr. Berry!!! I was a nurse for 20 years. What I cannot emphasize enough is the rage that comes up at every turn as the truth becomes more and more exposed. A life of lies, and discomfort so the industries could get richer. Cholesterol. Glucose. Weight gain. Thyroid, hormones. Caffeine, salt, cancer. Leaky gut. Heart disease. SO many outrageous diseases costing humanity ON PURPOSE. Today I eat less, fast more, and because of you, I am on my journey to ultimate well-being on Keto!!!!
Great Video, I came across keto last year as recommended by a friend, a year later I am 35 pounds lighter in better health and feeling completely rejuvenated, even the VA Doctor told me I was doing great, he asked me "what are you doing?" told him keto and he told me that he have noticed it really works for people so he encouraged me as he said he was going to research it further, maybe to use it with his other patients not sure but he was impressed, and the whole battery of blood tests they make? all good. I am 40 years old and I feel like 20 again, it really works, its sad when you see people with what I call "Food Stockholm Syndrome" saying that "I cannot stop eating the grains and carbs we need them we'll get sick if we don't" and you see them almost 60 pounds over and you realize that they are Addicted to Food. Ever seen a crackhead in withdrawals? I have a family member that when hungry he loses it and goes insane until he gets a giant meal (high carbs and sugars) on top of it he goes saying how keto is bad for you but he is completely incapable of producing valid research.
EARLY CARNIVORE MEAT DIET OR Pemmican Pemmican (also pemican in older sources)[1][2] is a mixture of tallow, dried meat, and sometimes dried berries. A calorie-rich food, it can be used as a key component in prepared meals or eaten raw. Historically, it was an important part of indigenous cuisine in certain parts of North America and it is still prepared today. 2. Five HEALTH LIES LARRY BELIEVED, Until Carnivore Proved Them Wrong aaa 3. THE GREATEST SCAM IN MEDICAL HISTORY bbb HWbONgKSFKnwDzieQuyuE0gMqKicwLj9NXbwaBx1x3G5Ga55NUuJyeqQADGh/s400/bef0re%20after.jpg"/> KIDS ARE SO OBESE, THEY WILL BE TOO DIABETIC TO LOOK AFTER US. THEY KNEW IN 1909 THAT SUGAR ETC WAS KILLING US When was it discovered that sugar is bad? In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health
@robertstanton1668 2 months ago (edited) When I was dying, I began eating low carb, but I thought that keto stuff was crazy. Then I transitioned to keto, but I thought carnivore was crazy. Then I transitioned to carnivore and now I think eating carbs is crazy. I'm not dying any more. In fact, today I am stronger and healthier at 77 years old than I have been in quite a few decades. Dr Berry and his videos have been a huge part of my healing journey. Meat heals, carbs kill. @cobyteune 2 months ago Our son has autism and got in his teenage years schitzophrenia on top of that. We are now nearly 2 years on a carnivore diet and he tapered down his antidepressant and now he is succesfully tapering down his antipsychotics. We are so thankful to the Lord Jesus for giving us the opportunity of running into this way of living after years and years of struggling and of false information coming our way. @Donna_Horses_Cats 2 months ago Dude, you know you have arrived when Dr. Berry is...
OH DEAR, EASILY FIXED LOVELY PEOPLE! CLICK ON "READ MORE" ON ALL THE POSTS BELOW, FOR A THRILLING LIFE-ENHANCING RIDE. AT THE BOTTOM CLICK ON "MORE POSTS".
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