Can You Cure Type 2 Diabetes with Diet? (Updated 2024 Information) | DOCTOR Ken Berry


 
I followed a starch based diet for almost a year. My A1C was never below 8. My blood sugar was as much as 300 and a few times over 400. I have been doing keto for a couple of months and my average blood sugar has been below 115. It was in the lower 200s on a starch based diet. I also lost 30 pounds in two months without trying. I won’t see my doctor until June and that will be my last visit to him. He never gave any help or advice on how to get rid of my diabetes, he always wanted to push drugs that I refuse to take.
I made a note awhile back (because I was so angry!) - a physician from Harvard - I believe her name was Fatima Stamford - was on 60 Minutes, and claimed diabetes had nothing to do with diet or exercise, that it was all genetics and disease. Of course - she is sponsored by Novartis, who makes Ozempic! Sadly, she's also a member of the U.S. Dietary Guidelines Panel - and 95% of the members on that panel have ties to processed food companies! Anybody want to bet there was an ad for Ozempic during that 60 Minutes episode?
I Started this diet 6 months ago . Walked around with type 2 and high blood pressure for years. Chronic inflammation in my knees and back . Fatty liver as well . All have been reversed . A1c is 6.0 from 7.6 . Knee pain has disappeared. Liver functions normal . I was a victim of take two pills for this condition daily .....a dozen or so medications a day ....now down to 2. Lowered blood pressure medication. Carnivore Diet is amazing! I am 60 . go to the gym 4 times a week . Have lost 40 lbs and am putting on muscle and feel amazing . Thank you so much for getting the word out on this life style . Doc. Berry , the best!
I weighed 435 pounds plus right now I weigh 280lbs . I dropped eight of 10 meds got completely off insulin and met Forman. My A1c has been stable at 5.5 and 5.6 for two years now. Yes you can absolutely cure type two diabetes. My doctor was floored. The first thing I got rid of was statins and he fought me tooth and nail. But I listen to you Doc lol I’m so glad I did. Thank you.
I was as heavy as 375 with a triglyceride to hdl ratio over 4.5. In 2022 at 350 With an A1c of 6. Blood glucose over 100 and knowing I was going to die early or lose a foot. I changed overnight and dropped 120 lbs in about 8 months. Down 160lbs from my highest. Weightloss has slowed in my second year. But at 54 years old Blood sugar is good. A1c is 5-5.3 and my triglyceride/hdl ratio is 1.04. Just had a fasting insulin done. It was 5.4. It’s been an amazing change.
I am an native american woman, i was diagnose with type 2 diabetes n 2000, i am on a pile of meds, this podcast makes so much sence to me, i grew up eating teaditional foods based on meat, fish ect, i am incouraged by this video to return to my traditional way of eating. Thanks😊
This brings tears to my eyes. Ive been diabetic for 30 years. I've felt for a long time that more could've been done. I recently found out about fasting myself. Just by watching and listening to numerous podcasts, im finding out im being screwed. Im taking back responsibility for myself. Im done taking Mounjaro. My endrocanologist wants me to keep taking it. I'm done. Thank you for keeping us informed.

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