Dr Ken D Berry MD Secret to Beating Type 2 Diabetes & Obesity etc etc
🔬 KEY TOPICS🔬
• Dr Berry's personal journey from 297lbs to optimal health
• How the ketogenic and low carb diets can reverse type 2 diabetes.
• Understanding ancestral diets is crucial for modern nutrition.
• How continuous glucose monitoring can empower patients to make better choices.
• Why saturated fat is not harmful and is part of a healthy diet.
• Why serum insulin testing is essential for predicting diabetes risk.
• Why statins are not necessary
• The risk of GLP-1 medications and the unknown long-term effects.
• How low carb diets can improve metabolic health across various conditions.
• Why personalised carbohydrate intake is crucial for individual health.
• The dawn phenomenon is a normal physiological response.
• The unique health risks of ‘skinny diabetes’
• Why medical professionals need to adapt to new dietary guidelines.
• How patients will drive change in medical practices.
• Muscle and bone health are critical in weight management.
• The positive impact of dietary changes for significant improvements in mental health
• How the new American Diabetes Society will transform diabetes management
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