The carnivore diet restricts all foods except animal products, including meat, poultry, fish, eggs, and some dairy, while excluding fruits, vegetables, grains, legumes, nuts, seeds, and alcohol. ........................................................ ...................... https://www.youtube.com/watch?v=qFv04wcBt4g ........................................................... @gregpastic6910 2 months ago (edited) Carnivore for 1 year and 1 month now. Every marker and measure of my mental and physical health has improved, some quite dramatically. I followed the approved 'Food Guide' for decades. Now I eat eggs, bacon, fatty fish, beef, lamb, chicken once in a while, homemade beef bone broth, oysters, mussels, etc. I'm 69. The picture of me is current. Within the first few months the following issues were gone or disappearing: minor arthritis in my fingers, constant bloating after eating, two or three bowel movements daily (now it's two/th...