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Pinned by Aging Well @WellnessWhisper-u7m 1 month ago This was one of the most eye-opening and respectfully delivered health videos I’ve seen in a long time. The tone wasn’t fear-based or preachy—it felt like real talk from someone who genuinely cares. I never thought twice about fruits like bananas or grapes being anything but helpful, but the way you broke it down made so much sense, especially about inflammation and circulation. As someone watching my parents go through these exact challenges with leg strength, this gave me clarity and even a bit of hope. Thank you for speaking directly to seniors without sugarcoating the truth, yet still empowering them. This kind of content matters more than most people realize.

🔬 KEY TOPICS🔬 • Dr Berry's personal journey from 297lbs to optimal health • How the ketogenic and low carb diets can reverse type 2 diabetes. • Understanding ancestral diets is crucial for modern nutrition. • How continuous glucose monitoring can empower patients to make better choices. • Why saturated fat is not harmful and is part of a healthy diet. • Why serum insulin testing is essential for predicting diabetes risk. • Why statins are not necessary • The risk of GLP-1 medications and the unknown long-term effects. • How low carb diets can improve metabolic health across various conditions. • Why personalised carbohydrate intake is crucial for individual health. • The dawn phenomenon is a normal physiological response. • The unique health risks of ‘skinny diabetes’ • Why medical professionals need to adapt to new dietary guidelines. • How patients will drive change in medical practices. • Muscle and bone health are critical in weight management. • The positive i...

@donnamarie4443 3 years ago I was diagnosed with fibromyalgia about ten years ago. Over the years, l stopped drinking coffee, eating sugar, doing a gluten free diet and a keto diet. Substantial difference in the shooting pain l used to suffer nonstop throughout the day..... Doctors aren't interested in helping at all. Mine told me to stop watching YouTube. She should start watching, she might learn something. Thanks for the great upload Doctor Berry👏👏👏👍. @sarahb7795 3 years ago My friend works for a big law firm in Vancouver, Canada, and she has literally seen drug companies bury treatments and cures for various issues because the company wouldn’t make money off it. They buy the treatment or cure and just make it so no one can make that drug. She wouldn’t specify but she said she is seriously disturbed by what she’s seen them hide.

H ow to cure toenail fungus has been the topic of many videos and blog posts. Almost all of these 'cures' only address part of the problem and include a product they're trying to sell you. In this video, I will address all the issues that lead to this condition, and give you strategies that will fix toenail fungus, and keep it gone forever. @coolramone 4 years ago (edited) 1. Low sugar/low carb diet 2. Barefoot 3. Sun on toes 4. Soak toes (ACV) 5. Clean with toothbrush 6. Trim nails 7. Blowdry toes 1.) Less sugar and carbs. 2.) Don't wear shoes when possible, be barefoot as much as possible. 3.) Exposure to the sun is hostile to foot fungus, 5 minutes per day of exposure. 4.) Apple cider vinegar soak once a month. 5.) Hygiene, use an old tooth brush to clean your toes in the shower. 6.) Keep nails trimmed, but not around the corners, no digging, straight cuts. 7.) blow dry toes with hair dryer after shower. @chazwyman 2 months ago I had athletes foot for 50 year...

The 7 Nutrition Lies: 4:20 (1) Meat Causes Disease 8:43 (2) Counting calories helps 14:23 (3) Saturated fat is bad 18:23 (4) Vegetable seed oils are healthy 25:07 (5) Plants are healthiest 32:10 (6) Grains are healthiest 36:23 (7) Natural sugar is ok ............................................... @luvBoxerdogs 6 months ago Dr. Berry is a modern day hero. If people would listen to him, they would benefit! My husband is down 100 pounds, reverse d type 2 diabetes etc...I'm down 60 pounds etc lots of healing and energy regained for us! THANK YOU!❤ @Crivas420 6 months ago I believed all the myths. Dr Berry, I started your diet and I’m healing. Thank you, thank you, thank you!!! @scotthamlin9718 5 months ago I used to believe all these things. Fortunately for me, I found your channel almost 5 years ago. I have to say, eating all the fat on a ribeye was probably the hardest thing for me to learn. Low fat was ingrained into our psyche for so long, we actually forgot w...

\\Dr. Josef Description Board-certified Psychiatrist, former FDA Medical Officer, and owner of the world’s largest psychiatric drug tapering program. We provide guidance to help people safely stop psychiatric medications and recover from side effects. @writerdeman 11 hours ago I love RFK Jr., too. (I believe he needs our prayers though!) There are many who want to put a target on his back because of the things he is trying to do. For example; I just learned that the Mafia in Italy has been cutting (healthy) olive oil with (unhealthy) highly processed seed oils to increase profits. They do not play nice! My 40 yr old female relative has been on a psychiatric drug for a few months and has these times where she dumps all these accusations and negativity on her mother! It is illogical but worse than that, it's mean Thank you Dr Joseph for exposing the greed and malice regarding these psychiatric drugs! I hope your advice goes viral! God bless you! @jcg5541 14 hours ago Thank ...

@ richardmathews8250 My doctor told me in my 40's that if I continued with my line of work I'd be in a wheelchair before I reached retirement, 2 blown knees, a ruptured disc and osteoarthritis and rheumatoid arthritis. I was on Prednisone and Methotrexate in recent years. I began Keto, then switched to carnivore and have now been off all meds for over a year, no symptoms or flares! I'm 66 now and have taken up hiking our local mountains and loving it . @TINTIN7070 1 year ago I am 70 years old and I suffered from chronic back pain at the lumbar level. Recently, an MRI showed several very severe narrowings of the spinal canal at the level of the lumbar vertebrae. The doctors even wondered how I was still standing... and told me that the only solution would be surgery to free the passage. My daughter Charlotte overcame multiple sclerosis just by changing her diet. She hasn't had any treatment for 4 years! And no more new plates! She first yelled at me, then she advis...

@judybrauner9312 3 years ago I was an athlete is my younger years. Abused my body being a figure skater, Track and Field athlete, and gymnast. I have had surgeries on both ankles and rotator cuff surgery. I had back and neck pain as well. I was having weekly massage appointments to help me deal with the pain. I have been Keto/carnivore for 11 months. I no longer have any chronic pain. I no longer need weekly massage appointments. I no longer take ibuprofen just to fall asleep. I am thankful to be 50 and feel better than I did at 40 Can you improve Chronic Pain with Diet? Daily Chronic Pain can make life unbearable. What if there were some simple dietary changes you could make in your daily diet that gave you a 30-90% reduction in your chronic pain score? This is entirely possible and 1000's of people are using this strategy to reduce chronic pain and live a happier life. @gregeoryrobsonovich3769 3 years ago I was diagnosed with Fibromyalgia, CFS and had chronic (16 to 22) ...

This eating PLAN saves time and money and mimics the way our ancestors ate long ago. You will be glad you tried this for 90 days. You can cure type 2 diabetes with diet, just follow these simple steps. " ...................................................... CLICKON "READ MORE" BELOW RIGH TO SEE THE DR BERRIE VIDEO.>>

Click 0n "READ MORE" TO SEE THE VIDEO .......................................................... @christinawest8314 2 months ago I quit sugar years ago.. my clicking fingers has gone, my bleeding gum has gone. ... my brain works better on low carb / keto. Haven't seen my doctor for 8 years now, catarach was a legacy from my previous life style. After catarach removal I have my life back . I am 72 female and enjoy my life whatever I have left. Thanks doc for you podcast. Peoples should find your words easy to understand Xx @artieanderson604 4 months ago I guess I am doing it in the right sequence. I got sick....stress overload and sugar, sugar, sugar. I threw up for three weeks. Two Cokes a day; sweet iced tea; fast food...nearly killed me. I quit ALL sugar cold turkey on December 11th. I cannot even stand the thought of eating it. Day 27....no sugar. Not a huge weight loss because I have swelling. I am determined to never eat that poison again. I am determ...

\ CLICK ON READ MORE, BELOW RIGHT, TO SEE THE EXCITING, LIFE-CHANGING VIDEO! IN OTHER WORDS JUST EAT MEAT, FISH, EGGS ETC AND NO PLANT BASED FOOD, {WHICH TURN TO SUGAR IN YOUR BODY} LIKE OUR SUPER HEALTHY ANCESTORS, IN THE CARNIVORE SUGAR-FREE HEALTHY DAYS

Click 0n "READ MORE" TO SEE THE VIDEO @yaddybowling1636 3 weeks ago Hello Dr. Berry. Carnivore for 90 days, trashed my statin, hormones and vitamins and feel great, went to the dr to get my lab done and everything is great except my cholesterol is 350 and he wants me to take statins so I told him no. I am going to continue with carnivore, lost 12 lbs and got 18 pounds more to go but I feel absolutely great I can even see better, went to the eye doctor after 4 years and my eyes have not change that much. Thank you for all you do and God bless you. I am a 66 years old female from Oklahoma!!!

DOCTOR KEN D BERRY MD.